Katrina Plaza
Writer and founder redefining the way we return to ourselves.
Where my work lives
Each piece of my work is part of a larger whole—all designed to help you find your way back to yourself.
ReSelfing™
A movement and methodology for reconnecting with your authentic self through guided experiences and community.
Learn moreBooks
Written works exploring identity, self-discovery, and the journey back to who we truly are.
Learn morePodcast & Media
Conversations and appearances exploring the themes of self-reconnection and personal growth.
Learn moreFuture Projects
AI-powered tools and innovative experiences currently in development to expand this work.
Learn more
ReSelfing™
Adult Self Attachment
Find Your Self
Co-authored with Dr. Louise Goddard-Crawley, this book explores the concept of adult-self attachment and provides a framework for reconnecting with your authentic self.
A guide to understanding how we relate to ourselves and developing a healthier, more compassionate inner relationship.
The work does not end when a session finishes.
It continues in the quiet moments —
in awareness, in behaviour, in choice.
The ReSelfing app is designed to support this.
A simple, evolving space to notice what is happening within you,
regulate your responses,
and make more conscious decisions in real time.
Not to replace the work —
but to keep you connected to it.
Currently in development.
Behind the work sits a deeper layer —
the design of tools that support awareness, behaviour, and choice in real time.
This is where ReSelfing becomes something lived, not just understood.
Affecteon
A developing system exploring how technology can support human awareness, emotional regulation, and decision-making.
Not to replace the Self —
but to help people return to it.
The question is no longer whether technology can think —
but whether it can help us feel, notice, and choose.
Currently in development
As seen in
Join the journey
Receive thoughtful reflections, updates on new work, and invitations to exclusive experiences—delivered with care.